Alfalfa

Alfalfa Sprouts

Flavor: Mild, earthy, slightly nutty
Texture: Crisp, delicate

Pairs Well With: Sandwiches, wraps, salads, smoothies, soups, or as a crunchy topping on any dish!
A great substitute for lettuce or to add a refreshing crunch!

Nutritional Value:

• Rich in vitamins C, K, and A
• Contains calcium, magnesium, phosphorus, and potassium
• Good source of protein and fiber
• High in antioxidants and phytoestrogens

Health Benefits:

• Supports immune system and bone health
• May help lower cholesterol levels
• Rich in antioxidants, which help protect cells from damage
• Phytoestrogens may promote hormone balance and reduce menopausal symptoms
• Can aid in digestion and detoxification due to its fiber content